Wondering how to avoid being a bundle of nerves when you show up for your first IV therapy session? Getting IV therapy for the first time does make a lot of individuals anxious. However, with a few preparations, such an experience can be made very fun and relaxing for you.
Prepare Yourself
First and foremost – what is IV therapy? This is a much easier and simpler way to introduce vitamins, minerals and fluids into the body, more specifically, into the bloodstream, and that is done fast too. This is great since it circumvents the gastrointestinal tract which translates to higher absorption rates.
At a health wellness center in Philadelphia, trained staff will be present to give you a hand when what you are looking for is IV treatment. Assess your needs and tell you what is the most appropriate IV concoction for you.
Hydrate Before Your Session
This may sound strange but without water, one shouldn't go to their appointment. While that may appear illogical, the fact remains that this is an important step. Good veins that are full of fluid will facilitate easy access to the veins for insertion hence enabling for a more pleasant experience. Within 24 hours prior to chronological appointment, try taking at least 8 glasses of water. Your body will appreciate it!
Have a Snack
Don't show up on an empty stomach! Two hours prior to your session, it's a good idea to have a light meal so that you do not get lightheaded or nauseous during the procedure. Stick to easily digestible foods such as healthy fruits and vegetables or lean proteins.
Wear Loose Clothes
You are likely to be very comfortable during IV therapy, so take note of what you are wearing. Wear clothes which are easier to pull up and still leave the arms free. A short-sleeved shirt or a tank top would be perfect. Remember, you will be sitting or lying down for thirty to sixty minutes. Dress as though you're preparing to watch a movie at home on a cold, cloudy evening; relaxed clothes.
Organize Some Distractions
Bring some entertainment with you too. During your IV therapy Philadelphia appointment, you can listen to the podcast you've been meaning to get into or read the book you've been wanting to start. Most clinics have Wi-Fi, so don't be shy to use your tablet or laptop if that's your preferred method of entertainment.
Express Any Issues
Are you nervous? Don't worry, that is okay. You can voice your concerns to the staff working at the IV therapy clinic Philadelphia. It is their job to put you at ease and address any concerns you may have.
Explore Mobile Solutions
Turn to mobile wellness services Philadelphia if the thought of visiting a clinic does not sit well. Such services bring IV therapy procedures right to your house where you get to enjoy it in familiar surroundings.
Prepare for the Day Following the Treatment Session
After their IV hydration therapy Philadelphia treatment, most patients experience a surge in energy levels. Or perhaps you feel a sense of calm and are in the mood to rest. Either way, it is best to plan out light activities for the rest of the day.
Conclusion
Allow yourself enough time to appreciate the effects of the therapy before getting wrapped up in your busy day.
Keep in mind that the first IV therapy treatment will proceed successfully if careful and proper preparations are done. These simple tips will help you adjust and enjoy the use of this one-of-a-kind wellness treatment.
Are you all set to make a decision? SwiftDrip offers world-class facilities for IV therapy, whether at their clinics or in the comfort of your home. Schedule your appointment today and take the first step towards a healthier life!